Focused and Flourishing

A collection of articles, blogs, posts and resources that we hope can encourage and motivate you to maintain momentum and cherish what you love most !

Common Threads from Celebrated Priority Masters
Scott Martin Scott Martin

Common Threads from Celebrated Priority Masters

Across decades and continents, a handful of thinkers have shaped how individuals and organisations discern what truly matters and translate that insight into consistent action. From Eisenhower’s matrix of urgency and importance to David Allen’s granular “next actions,” each priority-management pioneer offers a distinct method. Yet beneath the surface of varied tools and terminology lie several unifying principles. This article explores those common threads—insights that can help leaders forge their own path to clearer, more impactful decision-making.

Read More
Managing Priorities in a World Full of Disruptions – 7 Steps to Claim Back Control
Scott Martin Scott Martin

Managing Priorities in a World Full of Disruptions – 7 Steps to Claim Back Control

Managing your to-do list used to be as simple as jotting down a few tasks on a sticky note. Today, it feels like wrangling a wildfire. Everywhere you look—your phone, your inbox, your Slack channels—something’s demanding your attention. No wonder prioritizing feels next to impossible. Here’s what’s changed, and how you can wrest back control.

Read More
Breaking it Down - Priority Management’s Greatest Challenges
Scott Martin Scott Martin

Breaking it Down - Priority Management’s Greatest Challenges

You know the drill: you sit down, ready to conquer your day… and two hours later you’re wondering where the time went. It’s not just you—prioritising your time feels like navigating a minefield these days. Here are the biggest hurdles that trip us up, and why they’re so darn hard to overcome.

Read More
Why 8 Hours of Sleep Unlocks Peak Productivity
Scott Martin Scott Martin

Why 8 Hours of Sleep Unlocks Peak Productivity

Every morning, you wake to a new set of goals—emails to answer, meetings to join, projects to push forward. Yet many of us stumble through our days running on fumes, convinced that cutting sleep is the secret to getting more done. The truth is exactly the opposite: when you consistently give your body and mind eight hours of rest, you unlock the energy, focus, and creativity that fuel your greatest achievements.

Read More